Monday, January 10, 2011

Healthy Breakfast Smoothie (2)

For a creamier version of the Healthy Breakfast Smoothie try this one:

Ingredients:

2/3 cup Almond Milk
5 medium Strawberries
1/2 medium Bananas
1/2 Zucchini
1 tbsp Ground Flax Seed
5 pieces Frozen Mango Chunks
1 cup (large handful) Baby Spinach
1/4 tsp Cinnamon

Directions:

Cut banana and zucchini into chunks and place everything in a blender and blend until smooth. Enjoy!

Nutrition Facts
Serving Size: 1 shake
Calories 229
Calories from Fat 59.0
Total Fat 6.56g
Sodium 136.78mg
Total Carbohydrate 40.51g
Dietary Fiber 10.49g
Sugars 24.35g
Protein 6.27g

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